ADVANCED B COMPLEX 180C AORActive forms of B vitamins your body can readily use Balanced ratios and clinically supported doses Support for metabolism and red blood cell production Doesnt cause niacin flush The B vitamin family includes vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid or folate) and B12 (cobalamin). Though they have essential roles in the body B vitamins are easily lost from the body through